How I kept a tab on my weight gain during Pregnancy

How I kept a tab on my weight gain during Pregnancy Managing those extra pounds during pregnancy It is a given that every mother to be will gain some amount of weight during pregnancy. While there will be the need to eat for two people, most mothers tend to overeat and end up gaining quite a lot of ... Continue Reading →

How I made my 1200 Calorie Diet Menu? Look at!

How I made my 1200 Calorie Diet Menu? A sneak Peak Both overeating and under eating can have serious consequences for your weight and health. People who are dieting tend to eat too little, and thereby starve their bodies of much needed calories. This in turn causes the body to reduce its expenditure ... Continue Reading →


Is Quick Weight Loss a Myth? Let’s break the ice

Is it possible to slim down quickly and keep the weight off? Well, rapid weight loss is not impossible however if you think that it happens instantaneously without you making any effort, then you are living in delusion or are seriously misled. The truth is that there is no overnight fix, however if you ... Continue Reading →


5 Tasty Yet Natural Juices, Which Can Keep You Rejuvenated For The Entire Day

5 Tasty Yet Natural Juices, Which Can Keep You Rejuvenated For The Entire Day There are those times you just wouldn’t feel like eating anything heavy, you want to just sit and sip on juice made from your favorite nutritious fruits. Well, who says you can’t? With so many fruits out there that would ... Continue Reading →


Eating These Foods Would Make You Lose Weight Fast

Eating These Foods Would Make You Lose Weight Fast Losing weight could sometimes prove too difficult and the thought of eating food and losing weight might seem a tad hard to believe, especially if you have been advised to eat as fewer times as possible. In the end, it might be hard to believe, but ... Continue Reading →
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