Pineapple Kiwi Shake Recipes – the two fruits have a tendency to make you look great and feel young



image: © KR MEDIA Productions / Fotolia

image: © KR MEDIA Productions / Fotolia

Pineapple Kiwi Shake

Kiwis and pineapples are perfect together. In fact, so perfect, that at times we want to marry them off to each other. Well, in maybe a different world it would have been possible, but in this one, it is probably not the best idea.

However, we can make a shake with the two, and it tastes amazing as well. This recipe is meant for the times when you want to drink something yummy but you know about the constraints of calories and want to keep it low cal. Pineapple is rich in Vitamins, especially in Vitamin C, and so is Kiwi.

Also the two fruits contain antioxidants and have a tendency to make you look great and feel young. This drink is perfect as a quick fix for your afternoon lunch or as a light dinner, after which you will feel happier and healthier.

Ingredients:

  • 3 kiwi fruits
  • 1 pineapple
  • 1 tablespoon mint
  • 1 tablespoon lime juice or the juice of half a lime
  • Crushed ice

Procedure:

Skin the kiwi fruits. Cut into large pieces. Cut the top and bottom of the pineapple, and then using a sharp knife, cut off the outer skin. Look around the pineapple and remove the “eyes” of the pineapple. Using a sharp knife, cut off the core of the pineapple and discard it.

Then chop the pineapple into small pieces. You can use the entire pineapple, or you can use according to your needs. It is not advised to use canned kiwis or pineapples for this recipe, and everything should be fresh.

Put the pineapple and the kiwi in the blender, add the mint and lime and blend for 2 minutes. Add the crushed ice and blend for another minute before pouring into tall glasses. Makes three to four serves easily.

 



Advertisement

Leave a Comment