Fun and Weight loss in one!
EXERGAMING: Fun and Weight loss in one
Exergaming: a portmanteau word exercise and gaming.
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Fruit Smoothie With Yogurt
Fruit Smoothie With Yogurt
The best thing in the hot summer is a nice cool shake, even better if it is a fruity one and best if it has no sugar. Here are a few recipes to help shake things up.
With this you can essentially take any fruit you want, mix it with a bit of water and throw it in the blender ... Continue Reading →
Lychee Banana Shake Recipe
Fresh or frozen, lychees are super tasty and one of the easiest things to cook with. However, in shakes, they excel, because this tart and sweet little fruit which can perk up any recipe.
It is advisable to use fresh lychees, which can be found in the supermarket, either in bunches which needs to be ... Continue Reading →
Banana-Berry Shake Recipe
Bananas and berries go together like cookies and cream. In fact, they taste so good together, that for this shake we decided to omit the milk altogether and the result still tasted ethereally great.
This recipe calls for two kinds of berries, and you can mix and match between raspberries, strawberries, ... Continue Reading →
Avocado Papaya Shake Recipe – a perfect drink for a shot of life!
Papayas are amazingly rich in many nutrients, and ripe papayas taste awesome! Add to it the goodness of creamy avocados and you have got yourself a match made in heaven.
A squeeze of lime gives this a rich hit of Vitamin C and together, the three ingredients make a superb shake that is well worth ... Continue Reading →
Pineapple Kiwi Shake Recipes – the two fruits have a tendency to make you look great and feel young
Pineapple Kiwi Shake
Kiwis and pineapples are perfect together. In fact, so perfect, that at times we want to marry them off to each other. Well, in maybe a different world it would have been possible, but in this one, it is probably not the best idea.
However, we can make a shake with the two, and ... Continue Reading →
