Apple-Banana Shake Recipe

Apples and bananas are the two holy grails of healthy eating. In fact, every diet guru, while prescribing fruits, would at one point ask people to have these fruits. Apples contain high levels of malic acid which is good for the body, and the antioxidants in it are great for the skin and body. Your ... Continue Reading →

Kiwi Coconut Shake Recipe

The essence of this shake is in the kiwi, which forms a great base for the shake. This is a fruit which is very low in calories and tastes great. Kiwifruit is rich in antioxidants and tastes great. Antioxidants are great for the body and help it to keep cholesterol levels down. They also increase your ... Continue Reading →


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