Water can make wonders for your health and weight loss result

Water can make wonders for your health and weight loss result  The body is composed of approximately 60% water. The work of these fluids includes digestion, transportation of nutrients; absorption; creation of saliva; circulation; and body temperature maintenance. When low on such fluids, the brain ... Continue Reading →

Metabolism rate is maintained when 8 to 10 glasses of water is drunk daily

Water is essentially important to maintain the health of body organs. Humans can’t survive more than 7 days without water. Drinking more water helps in better digestion of food; eliminate all the waste products from the body. Excess amount of water intake daily, keeps our skin fresh. Most of the heart ... Continue Reading →