Make Your Calves Slimmer and Wear Knee Length Trendy Dresses

Make Your Calves Slimmer and Wear Knee Length Trendy Dresses Knee length dresses are all the rage right now. But that means that your calves are on display. If you have bigger calves this can be a real problem. Not to worry, there are things you can do to make your calves slimmer so you too can wear ... Continue Reading →

If Are you Crazy-Busy and do not have time for weight loss, read this!

Are you Crazy-Busy and do not have time for weight loss? Read this. First of all, be honest. How high is weight loss on your list of priorities? If it’s pretty low, then don’t waste time reading this article. If on the other hand, it’s pretty high, then read on. Weight loss has three basic components: Your ... Continue Reading →


How I kept a tab on my weight gain during Pregnancy

How I kept a tab on my weight gain during Pregnancy Managing those extra pounds during pregnancy It is a given that every mother to be will gain some amount of weight during pregnancy. While there will be the need to eat for two people, most mothers tend to overeat and end up gaining quite a lot of ... Continue Reading →


Lose Weight by Doing These Simple Things

Lose Weight by Doing These Simple Things Losing weight as we know is more difficult than gaining it but just like we don’t put on the whole weight in a day, we cannot as well lose it in a day, which is why any effective weight loss regimen looks at inculcating a new habit of healthy living. This new ... Continue Reading →


3 simple moves to burn belly fat

3 simple moves to burn belly fat The following are three steps that can be followed to ensure that fat around the belly is burned out; Ensure that you do not skip a meal including breakfast on daily basis. Your body is a machine designed to continue in existence and if you skip any meal it will assume ... Continue Reading →
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