Prepare your lunch and pack it 3 to 4 times in a week!

Places where you study and work have cafeterias that provide lunch and snack. You have to think whether these meals are healthy or not. In any case it is good to pack your lunch yourself. Prepare your lunch and pack it 3 to 4 times in a week. You need to pack your lunch to control what you are eating. You ... Continue Reading →

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